FOR TIME
10 Power Clean 70/45
20 K2E
30 DB Snatch (alternating) 20/12’5
40 Over the box jumps
500m run
40 Over the box jumps
30 DB Snatch (alternating)
20 K2E
10 Power Clean
FOR TIME
10 Power Clean 70/45
20 K2E
30 DB Snatch (alternating) 20/12’5
40 Over the box jumps
500m run
40 Over the box jumps
30 DB Snatch (alternating)
20 K2E
10 Power Clean