Partner WOD
FOR TIME:
100m Partner carry P1
100m Partner carry P2
200m KB run P1 24/16
200m KB run P2
400m run P1
400m run P2
80 Pull ups (change every 10 reps)
120 Push ups (change every 10 reps)
180 Squats (change every 10 reps)
100m Partner carry P1
100m Partner carry P2
200m KB run P1 24/16
200m KB run P2
400m run P1
400m run P2