3×5’AMRAP:
50 DU
400m run and…
Max reps of CINDY in the remaining time
2’ REST between sets
*CINDY:
5 Pull ups
10 Push ups
15 Squats
3×5’AMRAP:
50 DU
400m run and…
Max reps of CINDY in the remaining time
2’ REST between sets
*CINDY:
5 Pull ups
10 Push ups
15 Squats