PARTNER WOD “in relay”
2 SETS OF…
A/ 4’ AMRAP:
Max meters run
*Relay every 200m
B/ 4’ AMRAP:
Max meters row
*Relay every 200m
C/ 4’ AMRAP:
Max meters Farmer’s carry 3/4 bodyweight
*Relay every 30m
90’’ REST between A/B/C
3’ REST between set