A/ 5’ AMRAP: 3-3; 5-5; 7-7; etc…
Hang Squat Clean 50/35
Burpee box jump
B/ 5’ AMRAP: Same reps of your finished last round in A
Hang Power Clean
Burpee over the bar
1’ REST between A and B
A/ 5’ AMRAP: 3-3; 5-5; 7-7; etc…
Hang Squat Clean 50/35
Burpee box jump
B/ 5’ AMRAP: Same reps of your finished last round in A
Hang Power Clean
Burpee over the bar
1’ REST between A and B