WOD IN PAIRS
I go, you go…
A/ 8’ AMRAP:
10 Cal row
10 Push press 50/35
B/ 8’ AMRAP:
10 Cal bike
10 Hang power clean 50/35
*Change with partner in every round.
2’ REST between A/B
WOD IN PAIRS
I go, you go…
A/ 8’ AMRAP:
10 Cal row
10 Push press 50/35
B/ 8’ AMRAP:
10 Cal bike
10 Hang power clean 50/35
*Change with partner in every round.
2’ REST between A/B