12’ AMRAP: Ascending ladder
1-2-3-4-5-etc…
Hang powe clean & jerk 50/35
2-3-4-5-6-etc…
Over the box jumps 70/60 (using arms)
3-4-5-6-7-etc…
T2B
12’ AMRAP: Ascending ladder
1-2-3-4-5-etc…
Hang powe clean & jerk 50/35
2-3-4-5-6-etc…
Over the box jumps 70/60 (using arms)
3-4-5-6-7-etc…
T2B