WOD IN PAIRS
FOR TIME:
30 Power Snatch 60/40
Change every 3 reps
60 Front squats 60/40
Change every 6 reps
400m Barbell carry 60/40
60 Front squats
Change every 6 reps
30 Power Snatch
Change every 3 reps
WOD IN PAIRS
FOR TIME:
30 Power Snatch 60/40
Change every 3 reps
60 Front squats 60/40
Change every 6 reps
400m Barbell carry 60/40
60 Front squats
Change every 6 reps
30 Power Snatch
Change every 3 reps