WOD IN PAIRS
A/ 10’AMRAP:
1 Squat Snatch 50/35
15 DU
3 Squat Snatch
15 DU
5 Squat Snatch
15 DU
*Change with parter after every 15 DU
B/ 6 RFT: I go, you go…
200m run
12 Hang Power Clean 60/40
5’ REST between A/B
WOD IN PAIRS
A/ 10’AMRAP:
1 Squat Snatch 50/35
15 DU
3 Squat Snatch
15 DU
5 Squat Snatch
15 DU
*Change with parter after every 15 DU
B/ 6 RFT: I go, you go…
200m run
12 Hang Power Clean 60/40
5’ REST between A/B