3′ AMRAP:
100 DU
30 KB High swing 24/16
Max wall balls in the remaining time 9/7
90″ REST
3′ AMRAP:
30 Wall balls
100 DU
Max KB High Swing in the remaining time
90″ REST
3′ AMRAP:
30 KB High Swing
30 Wall balls
Max DU in the remaining time
90″ REST
FOR TIME:
800m run
50 Burpees