«WOD IN PAIRS»
8 RFT in relay:
10m DB Walking lunges 20/12’5
10 DB Front squats 20/12’5
10 DB Snatch (alternating) 20/12’5
10m DB Walking lunges
«WOD IN PAIRS»
8 RFT in relay:
10m DB Walking lunges 20/12’5
10 DB Front squats 20/12’5
10 DB Snatch (alternating) 20/12’5
10m DB Walking lunges