A/ INTERVAL RUN
B/ FOR MAX REPS:
1′ Hang Power Clean 60/40
2′ Wall balls 9/7
1′ T2B
2′ DB Snatch alternating 25/15
1′ T2B
2′ Wall balls
1′ Hang Power Clean
A/ INTERVAL RUN
B/ FOR MAX REPS:
1′ Hang Power Clean 60/40
2′ Wall balls 9/7
1′ T2B
2′ DB Snatch alternating 25/15
1′ T2B
2′ Wall balls
1′ Hang Power Clean