BENCHMARK MODIFIED
“Fight Gone Bad”
3 ROUNDS OF:
1’ Max Wall balls 9/7
1’ Max SDHP 40/30
1’ Max Box jumps
1’ Max Push press 40/30
1’ Max distance run
1’ REST
BENCHMARK MODIFIED
“Fight Gone Bad”
3 ROUNDS OF:
1’ Max Wall balls 9/7
1’ Max SDHP 40/30
1’ Max Box jumps
1’ Max Push press 40/30
1’ Max distance run
1’ REST