KETTLEBELL WORKOUT
3 ROUNDS (max reps):
1’ H2H Swing 24/16
1’ One arm clean & press R
1’ One arm snatch R
1’ One arm clean & press L
1’ One arm snatch L
1’ Goblet squats
KETTLEBELL WORKOUT
3 ROUNDS (max reps):
1’ H2H Swing 24/16
1’ One arm clean & press R
1’ One arm snatch R
1’ One arm clean & press L
1’ One arm snatch L
1’ Goblet squats