A/ 4’ AMRAP:
10 Hang Power Clean 45/30
12 Push ups
B/ 4’ AMRAP:
Cal row
C/ 4’AMRAP:
10 Hang Power Snatch 35/25
12 T2B
D/ 4’ AMRAP:
Cal bike
2’ REST between A/B/C/D
A/ 4’ AMRAP:
10 Hang Power Clean 45/30
12 Push ups
B/ 4’ AMRAP:
Cal row
C/ 4’AMRAP:
10 Hang Power Snatch 35/25
12 T2B
D/ 4’ AMRAP:
Cal bike
2’ REST between A/B/C/D