CHIPPER
FOR TIME:
500m run
10 Inverted burpees
20 C2B
30 MB Sit ups 10/7
40 DB Snatch (alternating) 22’5/15
30 MB Sit ups
20 C2B
10 Inverted burpees
500m run
CHIPPER
FOR TIME:
500m run
10 Inverted burpees
20 C2B
30 MB Sit ups 10/7
40 DB Snatch (alternating) 22’5/15
30 MB Sit ups
20 C2B
10 Inverted burpees
500m run