“PARTNER WOD”
10 RFT:
10 H. P. Clean 60/40
2x15m Hands walk + figure 8
20 Push ups
25 Ring row
50 DU
*Change at every exercise!!
“PARTNER WOD”
10 RFT:
10 H. P. Clean 60/40
2x15m Hands walk + figure 8
20 Push ups
25 Ring row
50 DU
*Change at every exercise!!